Therapeutic

1/2/13

Hello everyone! It's been such a long time since I last wrote to you.
There have been some pretty major changes in my life since the last time I was here.
I was in a relationship. A pretty long-term one measured by today's celebrity marriage standards. We were together for 2 1/2 years. But, long story short, we're no longer together. Still friends though. Besties for life :D
I have a new person in my life now, though. And I'm super happy. I'm spoiled rotten, that's for sure.
Grad school has started. I have one semester under my belt, with about 3 more left to go. It's going to be a long, hard, drawn-out process, but it'll be worth it in the end. Nothing is more important than getting a degree in the field of work you enjoy, so that you won't be dreading going to work when the time comes for your "career." Not just a job, but a career, a life-path if you will.
Now, onto my real post for the day. Work, school, and lots of people in general stress me out on a daily basis. I'm sure most of you feel the same way about those things as well. So, as the day winds down, I look for things that are therapeutic to me and help me to calm myself and become centered before I lay down to sleep. Some days it's easy for me to figure this one out. Others, I'm up for hours, much later than what I wanted to be. But, it's essential for me to become peaceful if I want to have a good night's sleep (or at least sleep in general).
I'm not a very girly female. I love playing video games, whether it be Madden, or Call of Duty. I'm into all kinds of games and genres. Sitting down and playing a game for a few hours on my PS3 makes me happy, and I find myself sleeping easier, and longer. Sometimes it takes a beverage or two to wind down and be at peace. I know that may not be the best habit to have, but hey, I'm 24 years old, I've earned it lol.
But, here recently, I've had to find another route to take. It's helped me tremendously, and with the help of my amazing other half, I've gotten regular appointments made, and have been getting the help I need. I go to therapy about once every two weeks. At first, I felt embarrassed to go and sign up for this. But now I realize that I have nothing to be ashamed of. If anything, I should feel proud. I am doing what lots of people can't. I've stood up for myself, and am doing what I need to do to better myself.
So, thanks A for helping me get motivated to go :D
If you guys ever find yourselves in need of some advice, someone to help you work some problems out, or just some ears to listen to you vent, check for a therapist near you. It helps. Believe me. And don't be ashamed or embarrassed. You are strong for taking that step to help yourself out.
Alright, that's enough for today. Have a great day and a happy new year!
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